My First Smoothie for the Week

22 04 2009

Green Smoothie 

I had not touched the spinach that my mother purchased for me last weekend.  I was quite not in the mood.  I remember I concocted a smoothie only once last week and never during the long holidays despite the abundance of fruits and greens in our fridge. 

But earlier before I had my dinner, I decided to make one with grapes, kiwi, spinach and ground flaxseeds.   As always, it makes me feel healthier to have a glass of any smoothie recipe because it reduces my intake of cooked food especially carbohydrates.   There’s only one thing that I don’t appreciate in smoothies though – I’m losing weight fast.




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